Amount of nutrients in 100 g (grams) of Snack, BALANCE, original bar.
| Nutrient | Amount and Unit | Percentage |
Water
|
7.76 g
|
7.76%
|
Energy (calorie)
|
415 kcal
|
|
Energy (joule)
|
1736 kJ
|
|
Protein
|
28 g
|
28%
|
Total lipid (fat)
|
12 g
|
12%
|
Ash
|
3.51 g
|
3.51%
|
Carbohydrate, by difference
|
48.73 g
|
48.73%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Sugars, total
|
34.89 g
|
34.89%
|
Starch
|
0.85 g
|
0.85%
|
Calcium, Ca
|
543 mg
|
0.54%
|
Iron, Fe
|
10.9 mg
|
0.01%
|
Magnesium, Mg
|
119 mg
|
0.12%
|
Phosphorus, P
|
465 mg
|
0.46%
|
Potassium, K
|
678 mg
|
0.68%
|
Sodium, Na
|
253 mg
|
0.25%
|
Zinc, Zn
|
3.52 mg
|
|
Copper, Cu
|
0.771 mg
|
|
Manganese, Mn
|
0.712 mg
|
|
Selenium, Se
|
23.3 µg
|
|
Fluoride, F
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
11.2 mg
|
0.01%
|
Thiamin
|
1.628 mg
|
|
Riboflavin
|
1.708 mg
|
|
Niacin
|
8.991 mg
|
0.01%
|
Pantothenic acid
|
0.702 mg
|
|
Vitamin B-6
|
0.89 mg
|
|
Folate, total
|
126 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
126 µg
|
|
Folate, DFE
|
126 µg
|
|
Choline, total
|
91.2 mg
|
0.09%
|
Betaine
|
0.5 mg
|
|
|
Vitamin B-12
|
1.24 µg
|
|
Vitamin B-12, added
|
0.9 µg
|
|
Vitamin A, RAE
|
1496 µg
|
|
Retinol
|
1495 µg
|
|
Carotene, beta
|
10 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
5000 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
5.84 mg
|
0.01%
|
Vitamin E, added
|
2.42 mg
|
|
Tocopherol, beta
|
0.01 mg
|
|
Tocopherol, gamma
|
0.98 mg
|
|
Tocopherol, delta
|
0.43 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
1.6 µg
|
|
Vitamin D3 (cholecalciferol)
|
1.6 µg
|
|
Vitamin D
|
65 IU
|
|
Vitamin K (phylloquinone)
|
1.3 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
1.149 g
|
1.15%
|
4:0 butanoic, butyric fatty acid
|
0.004 g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.008 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.034 g
|
0.03%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.631 g
|
0.63%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.417 g
|
0.42%
|
20:0 eicosanoic, arachidic fatty acid
|
0.004 g
|
|
|
22:0 saturated fatty acid
|
0.046 g
|
0.05%
|
24:0 saturated fatty acids
|
0.001 g
|
|
Fatty acids, total monounsaturated
|
8.115 g
|
8.12%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.003 g
|
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
8.035 g
|
8.04%
|
20:1 eicosenoic, gadoleic
|
0.066 g
|
0.07%
|
22:1 undifferentiated, docosenoic, erucic
|
0.012 g
|
0.01%
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
1.969 g
|
1.97%
|
|
18:2 undifferentiated
|
1.827 g
|
1.83%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.141 g
|
0.14%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
21:5 polyunsaturated fatty acid
|
0 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0.001 g
|
|
Cholesterol
|
1 mg
|
|
Phytosterols
|
19 mg
|
0.02%
|
Campesterol
|
0 mg
|
|
Beta-sitosterol
|
0 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
4 mg
|
|